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Internships

There are two common ways of finding internships. Applying for advertised opportunities and seeking out hidden opportunities by networking and applying speculatively.

About internships

Internships provide an opportunity to gain graduate-level work experience. They usually take place during summer vacation or term-time.

Large companies look for undergraduate students in their second, or penultimate, year of study. They usually fill a third of their graduate vacancies with students who have done an internship or placement year with them.

Small and Medium-sized Enterprises (SMEs) also offer internships. They may be more flexible in who they will consider. Some internships are also open to graduates.

The two most common ways of finding internships are:

  • applying for advertised opportunities
  • seeking out hidden opportunities by networking and applying speculatively

We organise NCL internships, both on campus and with SMEs in the North East. These are available throughout the year.

Benefits of internships

Internships can help you to:

  • gain hands-on experience and develop industry knowledge. Having evidence of skills and motivation is useful when you apply for graduate jobs
  • decide where your future career interests lie
  • gain an insight into UK business culture
  • make contacts within the sector. Some students secure graduate jobs with their internship provider
  • gain positive feedback and references, useful for future applications

Many internships are paid or provide a bursary. We don't advertise unpaid internships, but we offer advice on funding.

When to apply

It is best to start looking as early as possible to make sure you don't miss opportunities.

Large organisations:

  • open applications in September, the year before the internship will take place
  • start to close applications between November and February
  • involve a lengthy application process

Small or medium sized organisations (SMEs):

  • recruit all year round
  • don't always advertise their opportunities

Our NCL internships are advertised all year round. See below for details.

NCL Internships

The Careers Service organises internships for current students called NCL internships.

They can be off campus with local businesses or on campus with Newcastle University. They are available in a range of occupational areas, from marketing and research to IT and project management.

See examples of previous NCL Internships (PDF, 163KB).

We offer internships during term-time and over summer. Summer internships are offered on either a flexible or full-time basis.

All current undergraduate and postgraduate students are eligible to apply. You can find full eligibility details for each individual internship on the vacancy advert.

Benefits of NCL Internships

  • Develop graduate skills for your CV
  • Receive a tax-free bursary for completing an internship with a local business
  • Get paid per hour for completing an internship on campus
  • Work flexibly around your studies
  • Gain insight into a particular role or sector to help you decide on your future career interests
  • Gain practical experience and build your network
  • Access support from the Careers Service throughout your internship

How to find and apply for NCL Internships

NCL internships are advertised throughout the academic year. Usually:

  • term-time internships are advertised from October
  • summer internships are advertised from March

To search for opportunities, go to MyCareer. Click on 'Search' then 'Vacancies' and type ‘NCL Internships’ in the text search box.

Search for advertised internships

Use the resources below to look for advertised paid internships.

UK based internships
  • MyCareer - select 'vacation internships' or 'term-time internships' under 'vacancy type'
  • Prospects – select ‘work experience’ under ‘types of jobs’
  • targetjobs
  • Bright Network
  • RateMyPlacement – also includes student reviews
  • Milkround
  • 10,000 Interns - paid summer internships. For students or recent graduates who are Black African, Black Caribbean and/or Black British. Applications open in August and close in October
  • Jobted
  • E4S
  • Graduate-Jobs.com: Internships
  • LinkedIn – in the ‘advanced search’ feature, select ‘internships’ under experience level
  • STEP – UK wide project based work for students and graduates
  • EmployAbility – advice and work experience opportunities specifically for disabled students
  • Change 100 – three month paid summer internships. For students and graduates with disabilities or long-term health conditions
  • TheJobCrowd – select ‘internship’ under ‘job type’
Global Internships

For overseas internships, see Global Work Experience.

Sector specific internships

Finding work experience in a specific sector is often arranged through making speculative applications.

Explore Occupations has resources to help you find sector specific internships.

Opportunities for first year students

Advertised internships are often aimed at second or penultimate year students. If the advert doesn't specify which year groups can apply, you could contact the employer to clarify whether you are eligible, or apply anyway.

Some organisations offer insight programmes for first year students.

As well as using the other resources on this page, you could try these websites:

  • Student Ladder – work placements for first year students in a range of sectors
  • Rate My Placement – insight programmes for first year students, mostly in finance and law
  • targetjobs - insight programmes
  • e4s - insight days
  • consider work shadowing as a way to gain a practical insight into your area of interest
  • making contacts – building up your network can allow you to explore industry contacts
  • external events – can include insight days and events aimed at first year students

See finding hidden internships below for information on applying to companies directly.

Opportunities for graduates

Advertised internships are often aimed at second or penultimate year students. If the advert doesn't state that you need to be a current student to apply, you could contact the employer to clarify eligibility, or apply anyway.

If you're a final year student, you can apply for NCL summer internships advertised on MyCareer. They will take place the same summer you graduate.

As well as using the other resources on this page, you could try the following websites:

  • STEP – UK wide project based work placements for students and graduates
  • Inspiring Interns – agency specialising in graduate jobs and internships
  • Change 100 – three month paid summer internships. For graduates with disabilities or long-term health conditions
  • work shadowing as a way to gain a practical insight into your area of interest
  • making contacts – building up your network can allow you to explore industry contacts

See finding hidden internships for information on applying to companies directly.

Finding hidden internships

Not all internships are advertised. In fact, many people create opportunities through:

How to access hidden internships

To find hidden internships, start by identifying companies you would like to work for. Our guide to finding companies below can help. Then use the following steps to approach them speculatively about possible opportunities:

  1. Identify a contact name to address your cover letter to. Call or email to find out who handles recruitment within the organisation. Or, find a key contact in the department you want to work in.
  2. Send them a tailored CV and cover letter. Express your enthusiasm for the sector. Show that you have researched the company.
  3. Follow up your speculative application with a phone call, or email, around a week later. This shows you are serious and motivated.
  4. If your application was unsuccessful, ask for feedback or advice, and keep trying!

For more information read this guide from targetjobs on finding hidden internships.

How to find companies

Rate my Placement have a guide to The Top Undergraduate Employers, ranked by students.

Other ways to find internships

In your school

Speak to your academic school to find out if they offer internships or similar schemes. They may offer:

The Business School offer global experience internships. They also advertise internships and placements on their Student Experience Blog.

Competitions

Some student competitions offer a paid internship as a prize.

Virtual opportunities

Forage offers free virtual internship programs. These are built and endorsed by leading companies, such as KPMG, Deloitte, PwC and Unilever. Their tasks and resources simulate the real-world experience of starting a career.

You can add them to your CV as achievements and as certificates on LinkedIn. Forage advises not to include them in your main work experience section. For more information about describing your experience, view Forage's Referencing Policy.

For information see the SRS guide to Everything you need to know about virtual internships (39:55)

Events to look out for

Recruitment events are not just for graduate jobs. Most employers at our events also offer internships.

Attend our recruitment events and employer and sector insights to:

  • hear about internship schemes
  • build your network
  • ask questions.

We also list events from external organisations. These can include opportunities to find out about work experience.