Stress Busters
Discover effective and practical techniques to manage stress and bring more peace into your daily life.
Newcastle support
Wellbeing workshops
We offer a variety of helpful wellbeing workshops, throughout the academic year to help you maintain or improve your wellbeing while you study here at Newcastle.
Counselling support
Our Counselling Team support students through a provision of time-focused counselling, and by facilitating access to long-term counselling or specialist mental health care.
Listening support
Our Listening Support scheme offers you a one-off or regular conversation with a member of the Pastoral Care team.
Self-help resources
5 steps to mental wellbeing
5 simple steps that you can take every single day to improve your mental wellbeing.